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10 Minutes 10 Minutes

10 Minute Tricep Blaster

Length: 0:13:16

Did you know tricep strength is the key to noticeable definition in your arms? This workout will get the job done and your upper body and triceps will be on fire. You should be warm before beginning this workout and you'll need a light and medium set of dumbbells. Perform each exercise for 1 minute and rest between exercises.

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