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Beginner Series 1
If you are new to Obsidian, this is the perfect place to start. Learn the basic moves and progressions so you will feel ready to challenge yourself, while always knowing the modifications in future workouts.
Obsidian Intermediate Workout
Once you feel comfortable with the beginner series you are ready for the intermediate workout. We have added more compound exercises and reps for a total body workout. Take options as needed.
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