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If you enjoyed the last Obsidian MMA workout, you will LOVE this one! Coached by Catherine Johnsen, certified Obsidian and Les Mills BODYCOMBAT instructor and yours truly! Team teaching is so much fun! You will feel the energy two can bring to a workout and a fight! Get ready to strike, kick, load and explode with these fierce and effective MMA moves coupled with the one and only Obsidian board.
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